Monday, April 19, 2010

The Outer Perimeter is the Place to Be!

The Center for Alternative Healing is an amazing place doing even more amazing work! The Open House was filled with great energy! Thanks to anyone who contributed their energy!

I continue to be amazed at the number of people recommended to try a gluten free diet in some way. Of course, there are others challenged by additional challenges: dairy, soy, etc. All the more reason to stay near the outer perimeter of your local grocery store. All fruit, vegetables, meat, and rice will work! Certainly a lifestyle change for some, but there is abundance here! And we're entering a season where we will be surrounded with foods that will nourish and fill us!

More to come!

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